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'How to live freely'
The great River Nile gives life to the Egyptians
’ - Amal Chatterjee
and then reflect and allow the Spirit to guide you in application
With psychological insight and sparkling wit
The Buddha's Gift to the World healthy eating 'How to live freely'An original presentation of the history and practice of mindfulness drawn from the teachings of eminent Mahayana Buddhist masters. Until now, mindfulness in the West has mainly been taught and practiced based on the Theravada Buddhist tradition. This book offers the first comprehensive exploration of the subject based on Mahayana Buddhist sources, including a number of the Buddhas discourses and treatises and texts by eminent Indian and Tibetan
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