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1 to 5 capsules daily with meals
although much appears to be wrong
2 capsules twice daily
Crocus sativus 3X
and ligaments
Source Naturals, Melatonin, 5mg, 120 ct Hair Care 1 to 5 capsules dailyMelatonin is a neurohormone produced in humans by the pineal gland. A favorite of travelers, it governs the body's circadian rhythms, helping the body ease into restful sleep. Melatonin is also a potent antioxidant. Source Naturals Timed Release Melatonin is formulated to allow for a gradual release of the active ingredient during an approximate six hour period. This provides the body with a more even absorption of melatonin. The Benefit of