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Photo by Innerbody Research Weight loss is a struggle for most people

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In the absence of implantation , diminishing LH and FSH levels result in corpus luteum breakdown, decreased production of progesterone and estrogen, sloughing away of the endometrium through menstruation, and the start of a new cycle

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Recovery is a long-lasting process that requires restoring homeostasis, neurogenesis, angiogenesis, metabolic balance (optimal metabolic index, testosterone/cortisol ratio), SAS/HPA misbalance, and stress/distress disruption