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Your body uses folate to: make and repair DNA help cells grow, divide, and work properly produce certain proteins help red blood cells mature Folate deficiency can lead to many health problems, anemia an increased risk of heart disease and certain cancers developmental irregularities in infants if pregnant people dont get enough folate Many countries, including the United States, Recommended intake levels Both folic acid and folate are used in supplements

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However, not all forms of glutathione supplementation are equally effective