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Neuroscience 122 , 773784 (2003)

The dose required (1 to 2 milligrams/day) is more than 200 times higher than the minimum daily requirement for adults and is significantly higher than that available in most standard multivitamins and B12 supplements

[DOI] [PubMed] [Google Scholar] 80.Zakostelska Z., Kverka M., Klimesova K., Rossmann P., Mrazek J., Kopecny J., Hornova M., Srutkova D., Hudcovic T., Ridl J., et al

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When trying to conceive, doctors may suggest a variety of things to help optimize ones health and taking vitamins and supplements is typically on the list