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At present, the concepts discussed in this review should be regarded as hypothesis-generating rather than evidence based, and further research is needed before any clinical implications can be defined

For acute injuries like recent muscle strains or ligament sprains, 4 to 6 weeks of daily administration followed by 2 to 4 week breaks represents the consensus approach

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If you have a Vitamin B12 deficiency and pernicious anaemia which disrupts your ability to absorb B12 from your food, regular intramuscular injections of Vitamin B12 will bypass the need for gut absorption and deliver the vitamin directly into your bloodstream

I must also say I kept doing my full ankle sprain rehab protocol with contrast baths, PT work, and compression/elevation alongside the peptides