High Performance: The Daily Journal AC25 Have lunch with the inmates

Have lunch with the inmates of a high security prison Stroll through a sex shop into a Mexican restaurant Sing your heart out in a clandestine Korean karaoke club Tap your toes in a gypsy swing club Get pickled in a marooned Irish pub Join the sixties club that's still swinging Drink cappuccinos made by murderous bikers Play petanque in a central London cellar Tap an oak-tree trunk for whisky Discover over 120 places with eye-popping decor

From the New Jerusalem to the New Left

Because change is imminent

was always associated with innovation – particularly the development of the compound steam engine which brought great fuel efficiency to deep sea transportation and led to the ubiquitous triple expansion steam engine

understands nothing about the planet and above all

High Performance: The Daily Journal AC25 Have lunch with the inmates'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life __ High performance is not an outcome. It's a journey. This guided journal will help you uncover the secrets of high performance, every day of the year. Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three