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The addictive effects of cheese are apparently due to it containing large amounts of the protein casein, present in milk but at much higher levels in cheese because of how its made

Avoid group daycare during your childs first year, if thats an option (Caring for them in a home setting could cut back on the number of germs theyre exposed to)

I can sit here and go, 'A glass of wine would be good,' and the next thing you know, I'm waking up somewhere I didn't intend to be, in a bad state

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Depression itself can cause profound exhaustion