The Grounding Companion : Tap Into the Healing Power of Nature for Health, Longevity, and Vitality by Donna Raskin essential oils Includes 75 black-and-white illustrations throughout

Includes 75 black-and-white illustrations throughout

An instructional booklet is included

longtime gardener and herbalist Jane Hawley Stevens explains how the movement of the moon through the constellations of the zodiac provides a detailed calendar of optimal times for planting seeds

or working to lift your spirits by harvesting calendula under a bright

and organized by categories and subcategories

The Grounding Companion : Tap Into the Healing Power of Nature for Health, Longevity, and Vitality by Donna Raskin essential oils Includes 75 black-and-white illustrations throughoutHarness the healing power of earths energies with this accessible guide to the scientifically supported practice of grounding. Have you experienced the calm of a walk in the woods or how your spirits feel lifted after a day at the beach? Science is showing that nature doesnt just feel goodit has the power to heal. The electromagnetism of the earths surface interacts with our bodies in profound and measurable ways. Grounding, or earthing, the practice