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Because your body uses and recycles glutathione every single day, it is better to take a moderate, highly-absorbable dose daily than a massive dose once a week

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*Correspondence: Irene Mattiola, [email protected] These authors have contributed equally to this work Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers

Optimal Hydration: Illness often leads to dehydration due to fever, sweating, and reduced fluid intake

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