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Vitamin B12 injections are a safe and effective way to treat B12 deficiency, and we commonly recommend them for patients who have trouble absorbing this essential vitamin from food or oral supplements

Vegans can find natural source of vitamin B12 in nutritional yeast, fortified cereals, fortified soy milk, fortified meat analogues (foods made using wheat gluten or soybeans to resemble animal flesh), as well as vitamin B12 supplements that are recommended to be taken during pregnancy and conception Pregnant women, particularly, must take special care to fortify themselves with all the nutrients for their developing babies

Combined with a healthy diet and exercise , this drug can help reduce the pounds

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The dose depends on their age, weight, and why they need B12