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In the 21st century, the kaftan is a very loose fitting style of dress, similar in cut to a tunic, and more popular in the summer months when we long for something light and floaty in the hot days to throw on over our swimsuits

Pastel colors dominated mauve, apple green, yellow, baby blue and florals were everywhere

Designed to highlight your natural shape, this glamorous dress features a sheer corset-style bodice with delicate boning that provides exceptional support and a flawless, body-contouring fit

For example, an additional skirt layer to lengthen the dress

Shredded chicken breast: the shredded chicken is great to prep in advance at the start of the week