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For example, glutathione is a ROS scavenger and its concentration was observed to be reduced both in experimental models (Chen et al., 1989

Laurberg P, Cerqueira C, Ovesen L, Rasmussen LB, Perrild H, Andersen S et al (2010) Iodine intake as a determinant of thyroid disorders in populations

The top food sources include meat, fish, bone broth, spirulina, cottage cheese, and veggies like cabbage and asparagus

People who eat more vegetables and fruits have lower risk of a wide range of cancers, and eating more green-yellow vegetables in particular has been linked to lower overall risk of cancer

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