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Glutathione is a molecule that is found in each and every cell in the body that is composed of three amino acids [cysteine, glutamic acid and glycine] coming together to make a simple protein, says Nayan Patel, Pharm.D., adjunct faculty at the University Of Southern California School of Pharmacy and author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy

As a result, glutathione is an important part of the body's natural defense mechanisms and maintaining these levels is essential for a healthy life

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If you want a practical example of that approach, you can look at the Liposomal Glutathione Supplement itself

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