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Specifically, isolated rats showed increased iron levels in the prefrontal cortex and decreased levels in the hippocampus compared with their group-housed counterparts

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Thank you to our sponsors AG1 (Athletic Greens): Thesis: LMNT: Eight Sleep: Virtusan: Supplements from Momentous For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Focus Toolkit (00:04:25) Momentous Supplements (00:05:38) Thesis, LMNT, Eight Sleep (00:09:37) The Arrow Model of Focus: Epinephrine, Acetylcholine & Dopamine (00:15:15) Modulation vs

Certainly, studies seem to suggest

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