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[88] Lowering your intake of dietary iron, as well as eating phytates and oxalates with iron-rich foods, may be helpful for some, but it is not usually curative and can also prevent the absorption of other nutrients such as zinc and calcium

If a patient without a diagnosed vitamin B12 deficiency is receiving the vitamin through regular injections to experience the multitude of benefits, the frequency of these injections can vary quite a bit depending on the reason they are getting the injections (weight loss treatments will likely have a higher frequency of vitamin injections than other treatments) and this timeline will be established by the patient and the specialist providing the injections to ensure that the treatment is both as safe and as effective as possible