In a separate double-blind RCT, a formulation containing Lactiplantibacillus plantarum strains KABP022, KABP023, and KABP033, supplemented with Pediococcus , accelerated recovery and significantly reduced the overall duration of symptoms compared with a placebo (485)
1,2 While endogenous antioxidants are produced inside animal cells, exogenous enzymes must be supplemented through the diet due to the lack of a synthetic pathway for the latter
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It has gained significant attention for its potential to support tissue healing, reduce inflammation, and promote gut repair
L-theanine, an amino acid present in tea, possesses anxiolytic properties and enhances long-term potentiation through a mechanism that does not involve NMDA receptors