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E-cigarettes can deliver high levels of nicotine, so should only be used by smokers looking to quit and current vapers

After weve answered that question, well continue by explaining what you can do to stop this situation from happening in the future

until 18 October 2026

Understanding how long it remains in your system, along with the potential side effects, is essential for making informed decisions about your health and well-being

Previously, two studies have required smokers to use plain packs of cigarettes in a real-world setting, although these studies relied on self-report of smoking behavior and did not ask participants to report the number of cigarettes smoked [2, 3]