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For adult smokers considering switching from cigarettes, it's important to understand the difference between short-term physiological effects and long-term cardiovascular risk

The e-cigarette group was given commercial electronic cigarettes with a 12 mg/mL nicotine content, while the 0mg group was given the same type of e-cigarette but without the nicotine content

But the bad news is that the researchers found that even decades after quitting, former smokers may still carry a higher heart failure risk than those who never smoked

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You still get the satisfaction of the oral fixation - something many smokers struggle to let go of - but without lighting up