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Whether cycling is necessary from a safety perspective remains unknown

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Although your body is unable to generate B-12, the vitamin is readily available from dietary sources including dairy, meat and fish

However, at higher doses and with more frequent dosing, the risk of having a child born with ASD may actually increase, per that same study

Because B12 injections are often categorized as self-pay wellness services, insurance typically only covers the cost if you have a documented medical diagnosis, like pernicious anemia or a severe clinical deficiency