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The research, published in the journal Tobacco Control, used data from over 53,000 people across Europe and showed that France had the highest use of e-cigarettes with one in five people saying they had tried the devices

Cognitive Behavioral Therapy (CBT): Cognitive behavioral therapy helps people identify the thoughts, triggers, and behavioral patterns driving their vaping habit

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Nicotine replacement therapy Patches, lozenges, gums, inhalers, tablets and nasal sprays can all be a huge help