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Every year, starting on the third Sunday of January, the Canadian Council for Tobacco Control hosts National Non-Smoking Week

But dont give up just yet here are simple yet effective tips to help you quit smoking on your own : Find your motivation

Cigarettes can also damage the lungs in other ways, making people more vulnerable to breathing problems and dangerous infections like pneumonia

Very good example #choiceology - not only at the individual level but at a policy level

If you're looking for a solution to smoke without disturbing friends, family, neighbors or anyone else who doesn't like the smell, Smoke Trap 2.0 is for you