Common side effects include injection site reactions (burning, pain, swelling, redness), headache, mild diarrhea, and upset stomach
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A few symptoms of B12 deficiency include: Conditions of the small intestine (Crohns disease), anaemia, fatigue, constipation, poor balance, memory loss, shortness of breath, and more
Loading, then maintenance Because B12 is water-soluble, the body doesnt bank large reserves it uses what it needs and clears the rest