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Research published in Springer Nature reveals that by quitting smoking, you lower your blood pressure and reduce systemic inflammation which both contribute to a healthier heart

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"Over time, the condition damages the thin walls of the air sacs in the lungs, called alveoli," per Mayo Clinic, limiting their ability to expand and fill with air when a person breathes and making it hard for air to move out of the lungs

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Mitchells triumphant return to the stage on July 24, 2022, will be featured on a new live album from Rhino, AT NEWPORT, available on July 28, 2023 on CD and 2-LP black vinyl