how to give yourself an injection of b12 a 💉 HOW TO SELF-INJECT B12

Having a B12 deficiency for a long period of time can make you more at risk for health conditions such as dementia and infertility, so it is important to make sure that your levels are properly balanced

The most consistently documented side effect of excessive B12 is dermatological reactions, particularly acne-like eruptions and rosacea flare-ups

Most people feel only a brief pinch

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The effects usually last for about 3 to 6 months before the muscles gradually regain movement, and wrinkles may start to reappear