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Cut, wilted, and ready to stick

The South Eastern Trusts Health Improvement Midwife Emily Moss has a vital message for expectant mums or woman who are wanting to start a family, Stopping smoking will make a huge difference to your health and that of your baby. Emily who is based at the Ulster Hospital, offers advice and guidance for pregnant women and their partners if they make the crucial decision to stop smoking or if they have recently stopped

For instance, if your parents give you a birthday present that youve been dreaming of, youll be chuffed with it

Throw smaller items in the wash with one cup of vinegar to get rid of the smell

How much you annually spend will depend on your preferred initial method, how much time you want to spend and your chosen strength of nicotine