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Cycle Duration: Typically 812 weeks , with the option to extend up to 16 weeks depending on response and goals

Symptoms include persistent fatigue and low energy, brain fog and poor concentration, low mood, anxiety or depression, memory problems, tingling or numbness in hands and feet, poor sleep quality, weakened immune function and hair thinning and loss

Here is how to handle the most common situations that force you off the standard schedule

Researchers frequently use packaging systems that maintain minimal headspace in sealed containers, decreasing the amount of oxygen surrounding the powder

Some researchers find larger volumes uncomfortable, and the storage duration becomes a consideration since you are pulling more liquid from the vial each week