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Prevents dryness and scaling With low supply of vitamin B12, your skin barrier becomes thinner and weaker, which means it cant retain moisture effectively

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Those most at risk include vegans and vegetarians, people with digestive conditions such as Crohn's disease, coeliac disease or IBS, those taking long-term metformin or proton pump inhibitors, older adults whose ability to absorb B12 through the gut declines naturally with age, those with pernicious anaemia, and anyone with a history of chronic alcohol use

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Possible side effects could include: Gastrointestinal discomfort Changes in blood pressure Potential interactions with other medications If youre considering using 5-Amino-1MQ Iodide, consulting a healthcare professional is recommended