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Other ingredients: Vegan capsule

Okuyama, A

Even though the body doesnt need large amounts of B 12 vitamin, it plays several critical roles, such as: Energy production Red blood cell formation (hematopoiesis) DNA synthesis Nervous system function Brain development Fatty acid synthesis Myelin formation Cardiovascular health However, B12 absorption isnt always simple

As with any supplement, it's smart to start with a lower dose and gradually increase as your body adjusts

The experimental trail included a 26-week treatment period, a dose-escalation period of up to 6 weeks, and a 6-week follow-up period after the end of treatment