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Your body begins to rely on the nicotine to induce good feelings, and if it does not get the nicotine, you become: Irritable Anxious Sad Distracted Tired or sluggish Nicotine can cause even more serious side effects in individuals 25 and under, including: It can impair your memory and attention

Design and layout: Pam Sloan Designs Copyediting: Jennifer Thomas CATIE project lead: Shannon Elliot This resource is adapted from a booklet by the Parkdale Queen West Community Health Centres Trip Project, 2008

All of the patients were encouraged by their doctor to quit smoking

To cope with the pain, Jen attends a grief support group where she meets another woman, Judy Hale (Linda Cardellini)