did shirley maclaine smoke cigarettes Film Noir Photos: Smoking in Bed: The Unstoppable Shirley Maclaine |

The first step to quitting is to understand that it is a process

Another false belief about smoking in recovery is that its best to quit one addiction at a time

If you want to get into the nitty-gritty of the chemistry, you can find a comprehensive explanation by reading our guide comparing nic salts vs freebase nicotine

West Nile virus, Eastern equine encephalitis and Zika virus are diseases that mosquitoes can carry while Lyme disease and Rocky Mountain spotted fever are tickborne diseases that pose a threat to Alabama residents

Often seen as one of the hardest ways to quit, we look at the pros and cons of going cold turkey and offer some alternative ways to quit your habit