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"Even when I've had 10 cigarettes in a night, I don't think I've ever thought, 'I better not do this because I'll get addicted,' which drives real smokers crazy," she says

For example, nearly 64% of American Spirit smokers inaccurately believe the cigarettes are less harmful than other brands compared with 8.3% of smokers of other brands, according to a Truth Initiative study published in Tobacco Control

Therefore, Smoking weakens the lungs' natural defense mechanisms, making pneumonia, influenza, and other respiratory infections more likely and often more severe

Gallery Credit: Chrissy

Youll need to avoid relapsing and use the resources you found in the preparation stage to help