While ultimately not difficult, youll want to learn how to properly self-inject B12 shots if you want to take care of yourself at home
Patients with pernicious anemia should be informed that they will require monthly injections of vitamin B12 for the remainder of their lives
High levels of amino acid in the blood increases the chance of heart disease, sudden death of brain cells, Dementia, and porous bones.The deficiency of B12 in the body may result in pernicious anemia , low red blood cells in the body, tiredness, breathlessness, unusual fast beating of the heart
Eat a Light Meal:Have a light meal before the injection to avoid any potential lightheadedness
(PubMed) Gao X, Curhan G, Forman JP, Ascherio A, Choi HK