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However, there are substitutions that work well if you can't find a lactose-free product: Use lactose-free milk while the carb count is the same as buttermilk (12g per cup), it's a great choice for a low-FODMAP diet as well as a keto diet

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For those cooler spring days, reach for the Sheena Shirtdress in Medium Wash Chambray and the Girls Shirtdress in Chambray

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This is because they include carbohydrate-rich ingredients like milk, cane sugar, honey, maple syrup and other sugar derivatives like maltodextrin, fructose, dextrose and sucrose