harms of cigarette smoking and health benefits of quitting The tips to get started Health Effects of Smoking and

PubMed Central PMCID: PMC3261672 (2012)

You will still be exposed to nicotine and other chemicals that have a lasting, damaging effect on your brain and body. The American Lung Association has many great resources to help you quit

Overall, its important to note that all forms of nicotine use involve varying degrees of risk to health and should only be used by adults after considering the associated risks

Many smokers also associate cigarettes with routine behaviorsmorning coffee, work breaks, or socializingwhich makes quitting more challenging

Community Medicine Everywhere #CommunityMedicineEverywhere #GetCheckedGetFitGetMOVING #EyeHealth #Nicotine #Vaping To view or add a comment, sign in Why do cigarette filters still exist