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I always tell my clients to be extra gentle with themselves during this phase youre doing something complicated and brave

These include things like genetics, age, and alcohol consumption

I think COVID being a stressful time, there was a lot of uncertainty, it was probably not the time that a lot of folks decided to quit smoking, she said

Young people also recognized the need for greater regulation, with most believing government regulations on e-cigarette and vaping companies were too weak (52%) and only 5% believing they were too tough

Knowing how to navigate this challenge without giving up vaping completely can feel confusing