The key takeaway is that stopping smoking can lead to a longer, healthier life, free from the many health risks associated with smoking
Continued use of tobacco despite having persistent social or interpersonal problems caused or increased by the effects of tobacco
Community awareness campaigns and healthcare-driven interventions play a vital role in supporting individuals on their quitting journey. Set a quit day: Ideally within next 2 weeks Identify triggers: Stress, social settings, certain routines Behavioural support: Counselling, apps, or support groups Medications: Nicotine Replacement Therapy (NRT) or prescription drugs Support network: Family and peer encouragement is key Healthy substitutes: Exercise, hydration or chewing gum Prepare for relapses: Accept slip-ups and restart Celebrate milestones: Track and reward smoke-free days Quitting is a process, not an instant decision
Outside wrapper is opened, the inside wrap pulled out and one or two cigarettes are trapped out, and not pulled out
Lorillard Company 1966 ~ Size: The dimensions of each page of the two-page advertisement are approximately 5.25 inches x 13.5 inches (13.25 cm x 34.25 cm)