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Smoking during pregnancy gives rise to severe consequences for both the mother and the baby: It increases the risk of complications such as premature birth, low birth weight, and other severe developmental issues

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And if you want to be as precise as possible when getting ready to smoke a bowl, you could purchase a measuring spoon

Not only does telling people about your plan to quit make it more real to you, but it also allows others to support your efforts and help you avoid situations in which youll be tempted to smoke