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The latest, published in mBio , finds that e-cigarette users have a unique oral microbiomethe community of bacteria and other microorganismsthat is less healthy than nonsmokers but potentially healthier than cigarette smokers, and measures worsening gum disease over time

However, with so many options available its easy to feel overwhelmed when trying to choose the right one

Wearing a well-fitting, high-quality mask like an N95 can protect you from wildfire smoke and respiratory viruses like flu, COVID-19 and RSV

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Quitting smoking requires a comprehensive approach that may include things such as nicotine replacement therapy, counseling, and support from family and friends