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In fact, according to a recent report, middle-aged individuals (50 years old) who adhere to a low-risk, healthy lifestyle by never smoking, eating healthily, staying active, maintaining a healthy weight, and limiting alcohol consumption have a more than five years higher life expectancy free of major chronic diseases such as diabetes, cardiovascular diseases, and cancer compared with those who do not adopt such low-risk behaviors (111)

Abstract Background Medications for smoking cessation are currently only effective in helping a minority of smokers quit

Power banks can pose risks if overcharged or damaged, potentially causing fires, explosions, or toxic gas release

For frequent travellers, refillable pod systems are often the safer option when you travel abroad with a vape