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MMP / TIMP Matrix metalloproteinases (which break down extracellular matrix) and their tissue inhibitors (which regulate MMP activity)

A few placebo-controlled trials have examined the effects of 100 to 150 mg/day of supplemental coenzyme Q 10 for three to eight weeks on physical performance in trained and untrained men

Individuals with diabetes characterized by HbA1c 6.5%, or a history of surgical or device-based obesity treatment, were excluded

Known as the master antioxidant, it neutralizes free radicals, helping to protect your cells from oxidative stress, which can be intensified by surgery

What they did: They transected the quadriceps (front thigh) of rats and divided them into three groups: Control, no drugs Dexamethasone, a potent corticosteroid that is known to impair healing Dexamethasone + BPC-157 What they found: Dexamethasone group: 50 % worse healing than control (confirmed negative effect of steroids) Dexamethasone + BPC-157 group: healing at the level of controls without steroids Why it matters: This is a highly clinically relevant finding