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Quitting smoking is so hard because of the complex interplay between physical addiction to nicotine and the psychological habits formed around tobacco use, as studied in an article by the Centers for Disease Control and Prevention titled Why Quitting Smoking Is Hard. Physically, nicotine creates dependence by altering brain chemistry, leading to withdrawal symptoms such as irritability, cravings, and anxiety when a person tries to quit

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Science news Science Online Audio There's no such thing as a 'less harmful' cigarette, even if you roll your own

More research is necessary to determine how this chemical affects sex hormones like testosterone

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