Bicep Blaster Sitewide5 Knurl: Moderate depth knurl with

Knurl: Moderate depth knurl with single knurl marks to IWF specifications

and built to outperform every “budget pulley” on the market

which is great for both general WODing as well as working on 1RM maxes and other heavy lifting

We've Got Some Pull (and Press)

this bad boy is anything but conventional

Bicep Blaster Sitewide5 Knurl: Moderate depth knurl withWhat You Need to Know About the Bicep Blaster Training your biceps just got easier with the Bicep Blaster. Isolate your biceps by preventing your arms from moving and putting your elbows in place. Some people will use their deltoid shoulder muscles, but the Bicep Blaster will concentrate your movements on the bicep muscle. By isolating your bicep muscle, it will get them working harder and you can really get some muscle growth. You can use it with a