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The methylcobalamin form in particular shows nerve-repairing properties, and has been shown to reduce homocysteine levels, treat peripheral neuropathy, ALS, multiple sclerosis, Alzheimer, Bells palsy, and other neurological disorders

Improved Mood B12 plays a role in the production of neurotransmitters that regulate mood, such as serotonin and dopamine

Oral supplementation has shown effectiveness but may not match the efficacy of IM in certain scenarios

Vitamin B12 injections are administered subcutaneously (under the skin), and can be given up to twice weekly

Your B12 shot frequency matters so much because B12 is water-soluble, so any excess is excreted within hours