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utilizing the pull-up rig
Force plates are used to monitor many performance metrics of an athlete's power output through a series of different tests
and functional conditioning circuits
this machine is perfect for anyone serious about strength training
suspension systems
XT Power Rack Optional Add-Ons:Spotters & Storage utilizing the pull-up rigOur 4 upright power rack comes standard with premium sandwich J cups, pin pipe safeties, and band pegs. It comes with both a traditional pull up bar as well as a multi grip pull up bar and slick logo plate to round out your rig. Add pairs of storage pegs and other XT accessories for the ultimate rig setup. Our XT lineup features burly 75mm square tube with 17. 5mm holes. Numbered holes are spaced every 50mm except through the bench press zone where
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