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Gum Disease Smoking is one of the major causes of gum disease

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It may seem obvious, but saying goodbye to cigarettes remains the most effective way to protect your skin against the impact of tobacco

Ulcers can get better if you take a rest from factors that trigger them, such as spicy foods, reducing intake of aspirin, and anti-inflammatory drugs

Number of UK vapers in millions Source: ASH 2 & 26 A few quick facts The UK is the second largest market in the world for vape products worth 2.3bn in 2020 3 The age range with the most UK vapers is 35-44 years olds 2 (in the US it is 18-24 year olds) The most common reason for vaping in the UK is as an aid to quitting smoking (30%) 26 50% of vapers use refillable tanks down from 77% in 2021 26 31% now use disposable vapes (2% in 2021) particularly younger adults 26 In 2023, over 9.1% of the GB population were using e-cigarettes a large increase year on year 26 In 2020 18-24 year old had the lowest vaping rate but in 2022 they had the highest 26